Back physiotherapy in Geneva
Why back physiotherapy?
Do you suffer from back pain? Would you like to improve your mobility and strengthen your back muscles?
Physiotherapy can relieve pain, correct posture, prevent injury and help with rehabilitation after surgery.
Tailored to individual needs, back physiotherapy aims to promote an active and comfortable life.
What is back physiotherapy?
Back physiotherapy aims to treat and prevent musculoskeletal disorders related to the spine.
The main aim is to improve spinal function and mobility, relieve pain and prevent recurrence.
It can be performed according to different protocols or methods, depending on the nature of the disorder (common back pain, herniated discs, sciatica or other spinal disorders).
The McKenzie method for back rehabilitation at CARE Charmilles
McKenzie physiotherapy is a treatment approach used to assess and treat problems of the spine and limbs.
It was developed by New Zealand physiotherapist Robin McKenzie. The approach focuses on assessing which movements and positions aggravate or relieve the patient's symptoms, in order to determine the best treatment strategy.
Specific exercises and manipulative techniques are then used to help reduce pain and restore function. McKenzie physiotherapy is often used to treat back, neck, hip and limb problems.
How is a patient treated for back rehabilitation?
Follow-up of the anamnesis until the last session is generally as follows:
Initial assessment
During the first session, a thorough assessment of the patient's condition is carried out. This includes an analysis of medical history, current symptoms, history of back pain and any aggravating or mitigating factors. Physical tests may be carried out to assess mobility and function.
Drawing up a treatment plan
Based on the initial assessment, a personalized treatment plan is drawn up for the patient. This may include specific McKenzie exercises, advice on posture and movement, and recommendations for pain management.
Treatment sessions
Based on the initial assessment, a personalized treatment plan is drawn up for the patient. This may include specific McKenzie exercises, advice on posture and movement, and recommendations for pain management.
Follow-up and adjustments
As the patient progresses through rehabilitation, regular assessments are carried out to monitor his or her progress. If necessary, adjustments are made to the treatment plan according to the patient's specific needs.
Closing session
Once the patient has achieved the rehabilitation goals and acquired the skills necessary to maintain good health, the physiotherapist conducts a closing session. During this session, the patient can discuss the results achieved, get advice on how to prevent relapses, and ask any further questions he or she may have. It's important to note that each person is unique, and the follow-up history and treatment plan may vary according to individual needs.
Please note: In order for your basic insurance to cover your sessions, your first session must take place within 5 weeks of your physiotherapy voucher being issued. Moreover, the voucher is no longer valid after 3 months, so your appointments must be made within this period.
What are the benefits of back physiotherapy?
Pain relief
Physiotherapy is often used to relieve pain associated with back pain, whether acute pain due to injury or chronic pain related to conditions such as osteoarthritis, herniated discs, or muscular problems.
Improving mobility
Back disorders can lead to loss of mobility and flexibility. Physiotherapists work on improving the mobility of spinal joints and muscles to restore normal movement.
Strengthen muscles
Therapeutic exercises are often prescribed to strengthen back muscles and improve spinal stability. Proper strengthening can help prevent recurrence of back pain.
Correct posture
Back physiotherapy can include advice and exercises to correct poor posture, which can be a common cause of back pain.
Prevent injuries
Physiotherapists can educate patients on good ergonomic practices, proper lifting techniques and other healthy lifestyle habits to reduce the risk of back injuries.
Post-op rehabilitation
In some cases, after back surgery, physiotherapy is necessary to aid recovery, restore function and prevent complications.
Managing chronicity
For people suffering from chronic back conditions such as herniated discs or osteoarthritis, physiotherapy can be used as an essential component of the management plan to improve quality of life.
Improving quality of life
By working to reduce pain, improve function and promote a better quality of life, back physiotherapy aims to enable individuals to lead more active and comfortable daily lives.
What equipment is used in back rehabilitation?
The first anamnesis session always takes place in a private room.
Subsequent treatment sessions require dedicated areas for rehabilitation exercises: technical area, parallel bars, stable and unstable platforms, specific weight machines, bicycles, treadmills, elliptical trainer and Hydrojet.
